Some time ago when we were making the recipe for the organic deodorant stick, when listing the ingredients, I put a little note next to the baking soda that said: “it’s the best, we should find in every kitchen.
As a result of this entry, I had several questions about the uses of this product, so here is the answer. Before seeing what is sodium bicarbonate.
- What is sodium bicarbonate, what is it used for and what is its formula
- Baking soda and its uses
- Is taking baking soda bad?
- baking soda for weight loss
- Other uses
- Sodium bicarbonate: side effects and contraindications
What is sodium bicarbonate, what is it used for and what is its formula
Bicarbonate is obtained both naturally and industrially, and is obtained from a mineral called natron. Hence its formula which is NaHCO3.
Other common names are sodium hydrogencarbonate, Vichy salt, baking soda, or simply bicarbonate.
Baking soda is used for many things, it is an inexpensive product that allows you to have various uses, save money and avoid contaminants in the house that end up later in the kitchen. environment and our body.
Baking soda and its uses
Here are some of the uses of baking soda. You will see that some are better known than others, and that it is used for a lot of things.
Clean ovens with baking soda
Get rid of the grease accumulated in the oven without rubbing and avoiding products that contaminate and also impregnate food with their smell.
Simply pour baking soda into the oven, spray it with water so that it is well moistened and let it sit for a few hours. Then rinse with vinegar to prevent the formation of a white film.
The smells seem to cling to carpets and most products don’t remove them but try to cover them up so that their scent adds to the smell of cat vomit or tobacco.
On the other hand, baking soda eliminates odors. To do this, water it abundantly and leave it overnight. In the morning, sweep first and then vacuum to remove any leftovers.
Clean fruits and vegetables
Baking soda allows you to clean fruits and vegetables better than some products created specifically for them and also eliminates pesticides, one of the most serious problems with food.
Pour a few tablespoons of baking soda into a bowl of cold water and soak fruits and vegetables in it for five to ten minutes. You may need a brush to scrub the potatoes or celery for a thorough cleaning.
Baking soda will help remove dirt stuck to dishes and pots. To do this, first immerse them in soapy water and then sprinkle them on the most difficult areas. You can also use it in the dishwasher to clean better and eliminate odors.
Pour a few tablespoons of baking soda in a paper coffee filter or in a handkerchief, close it with an elastic band and slip it into your shoe or slipper with complete peace of mind because it does not damage even the most delicate materials. delicate, like suede.
Eliminates musty smell from books
Mold can thrive on old books, photos, and a few other things, causing a characteristic odor and many allergic reactions.
To dispose of it, place the books in an airtight container with a container full of baking soda. Alternatively, you can sprinkle baking soda directly on the books and then brush them out.
Remove stains with baking soda
Baking soda is used to remove grease, oil and wine stains. To do this, sprinkle it on the stain, leave it on for a while and, if necessary, rub with a paste of baking soda and water. Very useful especially on carpets, sofas, chairs and armchairs.
A damp cloth with a little baking soda makes chrome and stainless steel shine. And with a little lemon, also bronze.
To leave the silverware spotless, if they are small pieces, such as rings or earrings, simply cover them with baking soda or shake them in a container with it. Place the larger pieces of silver on aluminum foil in the bottom of a saucepan and add a quart of boiling water to which you have added a quarter cup of baking soda and three teaspoons of salt. Cover the pan and let stand for a few seconds.
Cleaning plastic or resin furniture
Even products created specifically to clean plastic or resin patio or garden furniture can scratch. It is best to clean them with a damp sponge with baking soda which will dissolve the dirt without scratching them.
Eliminates cat litter odors
Add baking soda to the box where the cat relieves itself and you will eliminate its odors.
Is taking baking soda bad?
There are those who believe that taking baking soda is bad. But the truth is that is not the case. It can be, and is, used for things like preventing kidney stones, improving blood uric acid levels, and fighting heartburn. Of course, it is important to avoid it in case of gastric problems, because certain levels of acidity are good for the good functioning of the gastrointestinal system.
In any case, consult your doctor before taking it.
baking soda for weight loss
Baking soda can help you lose weight. Its use for weight loss is quite widespread and does not represent major problems in healthy people.
How does baking soda work for weight loss in the body?
Sodium bicarbonate has certain properties that make it a good ally for the internal improvement of health. For example, it helps to level the pH thanks to its antacid components. In addition, they contribute to improving cell oxygenation and above all, to accelerating the metabolism.
What does it mean? Well, the body burns more fat than usual when exercising, or just running and walking. Therefore, we would burn more fat than on a normal occasion. Consuming a small spoonful of baking soda dissolved in a glass of water in the morning on an empty stomach will help you lose weight.
It is important that he is on an empty stomach and before (at least 10 minutes) breakfast.
You should also know that if you continue to eat a diet high in refined, saturated fats and industrial sugar, it will not do you any good.
As we always say, there is no magic pill for weight loss or anything else related to health. All tips for losing weight must remember that they are only tips, and to be effective they must be accompanied by a healthy diet, physical exercise and a mental state that avoids stress and stress. ‘anxiety.
There are many other uses for sodium bicarbonate that fall outside of this analysis, such as in cosmetics, in face masks, or even to prevent pests in fruit trees and plants. Even as a cleanser, it has many other uses. Also as a fungicide for plants of all kinds:
In short, baking soda is like a Swiss army knife but in powder form.
Sodium bicarbonate: side effects and contraindications
Side effects of excessive baking soda consumption or possible contraindications include headaches, nausea and upset stomach, strong urge to urinate and loss of appetite . It is important consult a doctor before using baking soda for oral consumption.