Lavender oil: uses and properties for health

the lavender oil It is one of the best known essential oils in the world. Along with tea tree oil, they are 2 of the most used. Its use in aromatherapy is common, it has relaxing properties that make it ideal for people who are stressed or anxious.

lavender oil

This oil has a lot variety of properties and its uses, both medicinal and cosmetic. Among other things, it is known to help with falling asleep.

It can be used directly on the skin unlike other essential oils, although I always recommend dilute it in another oil so it’s not that powerful.

The most sensible thing is to see that I recommend the brand, each oil is different according to its brand, and can have a different form of application.

What is Lavender?

The scientific name for lavender is “tooth lavender» it is a plant that belongs to the family of lamiácesas, there are more than 50 special lavenders.

His Distribution It is very wide, because lavender does not require very complicated care. Its origin is believed to come from the Mediterranean region of Africa, although today it is cultivated all over the world, from Europe to Asia.

the flowers of lavender are very aromatic, they have a color between blue and purple, sometimes white.

lavender essential oil

Benefits and properties of lavender oil

This oil has many properties and benefits in terms of therapeutic and cosmeticalthough its use as a relaxant stands out, we must not forget the rest of its properties:

  • Antiseptic.
  • Analgesic.
  • Anti stress.
  • Anti-inflammatory.
  • Improves respiratory problems.
  • Moisturizing.

French Lavender Essential Oil - 10ml - 100% Pure French Lavender Essential Oil – 10ml – 100% Pure

  • French Lavender Essential Oil – 10ml – 100% Pure
  • Botanical name: Lavandula angustifolia
  • Colour: pale yellow with green reflections.
  • Aromatic Smell: Produced in French Provence, this oil has a sweet floral note preferred by many.
  • Pairs with: Citrus, floral, spicy and woody oils.

🙌 Uses and applications of Lavender Essential Oil What is it for?

The most common ways to use lavender oil are aromatherapy diffuser and relaxing massage. Also, it is usually used in the bathroom, applying a few drops in the bathtub while we are bathing. Depending on its use or condition, it applies differently:

  • moisturizer: Add 3 drops of this oil to your usual cream before using it on your hands or other parts of the body.
  • Deodorant of the house: with 3 drops of this oil in our diffuser or a pot with hot water, it will be enough to leave a great fragrance in our house.
  • Anti insects: its use as an air freshener has a double effect, it will scare away mosquitoes and other annoying insects from the house.
  • bites: Apply a drop directly to the bite and massage gently.

Lavender essential oil for sleep and relaxation

If anything comes to mind when we hear about lavender, it’s calming and relaxing properties. These properties are ideal if we need to fall asleep, reduce anxiety or stress.

properties of lavender essential oil

We can use it with our pomander, applying 4 drops and using it before going to bed or when we are nervous. Another interesting way to relax with lavender oil is use it in the bathroom. Apply about 10 drops in lukewarm water, while listening to music or simply closing your eyes.

Pure Lavandin oil for muscle and joint pain and headaches

This great natural oil has sedative, calming and analgesic properties, very useful for treating chronic and sporadic pain. It will not help soothe muscle and joint pain by applying a gentle massage to the affected area. It is convenient to dilute it with a carrier oil such as almond oil.

It also works for headaches. I use it two ways, applying 3 drops in the diffuser, and simply inhaling the vapors while I relax. Or mix it in olive oil and apply a gentle massage on the forehead.

Skin and hair care

This versatile pure oil is used as a beauty treatment to improve the appearance of the face, skin and hair. Among other things, with its regular use we will obtain:

  • To delete lice and dandruff.
  • to diminish hair loss.
  • To give tone to the skin, reduce wrinkles and expression lines.
  • To delete acne and pimples.
  • improve the appearance of tasks skin and scars.

Grace & Stella 100% Pure Lavender Oil for Aromatherapy... Grace & Stella 100% Pure Lavender Oil for Aromatherapy…

  • 🤩 SLEEP BETTER – Use lavender essential oil to relax and calm your body so you are well rested! Be confident and look your best, rejuvenated and relaxed.
  • 🙅‍♀️ MORE TENSION – Reduce anxiety, fight muscle tension and cramps, and enjoy “me time” while taking steps to calm your body. Get a restful and relaxing sleep today.
  • 🦄 UNIQUE FORMULA – Unlike other lavender essential oils, this one is vegan, paraben and sulfate free. It is an amazing lavender oil for room diffusers and aromatherapy.
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How to make your own homemade lavender oil?

This oil, like the vast majority of essential oils, is made by distillation. This could be done in case with this method, but it requires very specialized and expensive objects, in addition to having certain scientific knowledge.

There is another, easier way to make lavender essential oil. It will be a less concentrated oil, but it will retain much of its properties and aroma.

  1. We place in a glass jar clean dry dried lavender flowers.
  2. Drizzle with olive oil until the flowers are completely coated.
  3. Let macerate for 1 month in a place where solar light.
  4. Strain the oil into a clean glass jar.

Sunlight is important as it will help extract the oil from the lavender flowers.

This oil is mainly used for relaxing massages and as a skin moisturizer.

Here is an interesting video on how this oil is made:

Is Mercadona Lavender Oil Good?

It is not a bad option, of the oils that Mercadona sells, it is surely the most obtained and the one that I liked the most. but he’s had enough negative things, so you will surely choose to buy it on the internet, from more specialized sites and brands. Among the things I don’t like:

  • Its texture.
  • It’s much more expensive.
  • Smaller size and higher price than the competition.
  • Little variety.
  • Its smell is good, but there are better ones.

conclusion: Not bad, but there are better options.

⛔ Contraindications and precautions to take into account

It’s quite an oil assuranceit can be applied directly topically, but it is always advisable to read the instructions of each manufacturer.

In case of direct application, start with a very small amount to rule out a possible allergic reaction.

Pregnantinfants and children use with caution, consult your doctor first.

Do not use in the eyes.

☝Where to buy Lavender Oil at the best price?

This oil can be found in perfumeries, flavor shops, herbalists or natural cosmetics stores. Often it is difficult to find it, and when we do it is usually overpriced. I recommend do it yourselfeven if its concentration will be lower.

If you have decided to buy it, I think the best option is the Internetthere are a wide variety of brands, it is more comfortable and its price is a lot less expensive than in physical stores.

French Lavender Essential Oil - 10ml - 100% Pure French Lavender Essential Oil – 10ml – 100% Pure

  • French Lavender Essential Oil – 10ml – 100% Pure
  • Botanical name: Lavandula angustifolia
  • Colour: pale yellow with green reflections.
  • Aromatic Smell: Produced in French Provence, this oil has a sweet floral note preferred by many.
  • Pairs with: Citrus, floral, spicy and woody oils.

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properties of lavender oil

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