How to make chemical-free shampoo at home (3 recipes)

Shampooing without chemicals is a good alternative because most commercial shampoos contain toxic and harmful ingredients? Adding fragrances and preservatives can disrupt the endocrine system and even harm reproduction. Of course, models in shampoo commercials with beautiful, shiny hair can convince you to buy these products. But hair care ads don’t address the dangers of store-bought shampoos.

Businesses have only one goal: to make as much money as possible. There are ethical businesses, but most want to attract as many customers as possible. Therefore, the advertisements you see on TV will not tell you about hidden ingredients that could cause health problems. Therefore, it is up to you as a consumer to research these products beforehand in order to make an informed decision.

There are many organic and natural shampoos on the market today, but they come at a high price. It is possible to make chemical-free shampoo at home and make the formula last longer. Below, we will share some recipes that promote healthy hair and contain only natural ingredients. But first, we’ll go over some dangerous chemicals in brand name shampoos that should be avoided.

Chemicals and toxins to avoid in commercial shampoos

Unfortunately, many brand name shampoos contain harsh, unnatural ingredients that can wreak havoc on your health. Many have been linked to health issues such as cancer, hormonal disorders and allergies.

They can also clog hair follicles and strip your hair of natural oils. These oils, better known as sebum, give hair a vibrant, healthy and strong appearance. Washing your hair too often with harmful ingredients can lead to dry or greasy hair, depending on the type you have.

But it is possible to take care of hair health by using chemical-free shampoos and experimenting with natural shampoos.

That said, try to avoid these common ingredients in store-bought shampoos. While most of these additives are harmless in small doses, those with sensitive scalps and dry hair may experience adverse effects.

Avoid these commercial shampoo ingredients for healthier hair:

  • Synthetic fragrances. Unfortunately, companies use the generic term “fragrance” to mislead even the most discerning consumer. Ambiguous language ensures that shampoo brands can avoid liability for potential damages associated with their products. Fragrance can refer to over 2,000 different additives and chemicals, all of which have poor regulations. Studies have linked added fragrances to a wide range of health issues, including migraines, respiratory illnesses, and contact dermatitis. One study even found that some African American hair products contain 45 endocrine disrupting chemicals, namely diethyl phthalate. Phthalates are known to cause increased prenatal mortality and reduced birth weight. So go for a natural, fragrance-free brand if you see the term fragrance on a shampoo label.
  • Foaming and thickening agents. Cosmetic companies add an ingredient called surfactant to many of their products. These ingredients help your shampoo lather and serve as cleansing agents. Although they remove dirt and other impurities from your hair, they can also cause serious health problems. For example, one study found that the standard foaming agent, sodium lauryl sulfate (SLS), can cause eye and skin irritation.
  • parabens are a group of chemical additives that are used as preservatives in body care products. In the 1920s, scientists discovered that parabens could inhibit the growth of mold and bacteria, making them useful for various cosmetics. Little did they know, however, that these chemicals can cause reproductive problems, disrupt hormones, and increase cancer risk. The Environmental Working Group (EWG) has stated that parabens mimic the hormone estrogen in the body, which affects both male and female reproductive systems. In fact, they reduce testosterone and sperm production and can cause breast cancer in women.

While many other toxins can have adverse health effects, those listed above are the main culprits. If you want to buy greener and healthier hair products, look for shampoos that contain natural ingredients. For example, kelp, olive, coconut, and avocado oils can hydrate hair and keep it looking shiny.

How to make chemical-free shampoo at home (three ways)

1. Apple Cider Vinegar and Bentonite Clay Shampoo


  • A spoonful of bentonite clay (removes grease and toxins from hair)
  • 1 ½ tablespoons apple cider vinegar (boosts shine and helps relieve dandruff)
  • 1 ½ tablespoons raw honey (adds moisture and softens hair)
  • Five tablespoons of filtered water (prevents clay from drying out and detoxifies hair)
  • 1/2 teaspoon of favorite essential oils (eg, jojoba, avocado, or argon oil)

Mix all ingredients with a spoon until well blended in a small cup. Rub the mixture into dry hair and let sit for about five minutes. Then rinse with lukewarm water. To lock in moisture, consider rubbing your hair with coconut or avocado oil and leaving it in all day.

2. Coconut milk shampoo


  • A can of whole coconut milk
  • 2 tablespoons of raw honey
  • 1 teaspoon of jojoba oil
  • 1 teaspoon castor oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon of your favorite essential oil (lavender, rosemary, and peppermint are popular choices)

Combine all ingredients in a large bowl and stir until well blended. Massage a small amount into your hair and leave on for a few minutes before rinsing.

3. Castile soap and coconut milk shampoo


  • 1/2 cup unscented liquid castile soap
  • 1/3 cup whole coconut milk
  • 2 teaspoons sweet almond oil (or oil of your choice)

Mix all the ingredients together and store them in a bottle or container in the shower. The mixture lathers up a lot thanks to the castile soap, so you don’t need much to clean your hair.

Final Thoughts on Chemical Free Shampoo Recipes

If you’re tired of spending all your money on natural hair care products, consider making your own at home.

The recipes above only require a few ingredients and work just as well as store-bought shampoos. Best of all, they don’t contain any of the harsh toxins you’ll find in many popular hair care products.

Common ingredients, such as parabens, surfactants, and fragrances, can cause serious health issues, including cancer and reproductive harm. It’s best to steer clear of these additives and buy organic or make your own using the recipes listed.

Another possibility is to make shampoo bar at home, it requires some special ingredients, but it’s very easy to do.

look at this recipe

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