Homemade natural sunscreen. screen, filter, blocker

Homemade natural sunscreen gives us the best skin protection, the largest organ in the body. As unfortunately, many of the sun creams sold they are full of harmful chemicals that they might even cause what they are supposed to protect us from, skin diseases.

Another problem is that, in addition to the way we usually enter the water, we we poison the marine environment and aquatic life due to the use of sunscreen.

The good news is that there are ways to make your own homemade, natural, and biodegradable sunscreen. Not only will you save money, but it will give you greater peace of mind knowing exactly what you are using in its preparation, that you intoxicate your body less and that you damage the environment less.


Tips for protecting yourself from the sun naturally

A hundred years ago, most jobs required working outdoors. However, sunscreens did not exist and people who suffered from skin cancer were rare, but it is interesting to see how, with the advent of this, there is a relationship between the increase in sunscreen with chemicals and the rate of skin cancer which has also increased in many countries. the same way, and the answer is more sunscreen.

Of course, it may be due to the hole in the ozone layer and other pollution-related causes, but the truth is that there are many serious scientific studies that show the relationship between sunscreens and cancer. skin. In fact, the FDA (an organization that authorizes or prohibits medicinal and other products in the United States) has recognized that sunscreens do not prevent skin cancer and may even contain substances considered carcinogenic.

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How did our grandparents protect themselves?

There are different ways that our grandparents used to protect themselves from the sun without chemicals or protectors, blockers or screens:

-They used a lot of protective clothing, if we look at old photos, people wore clothing. -They knew how to stay in the shade as much as possible. -They avoided direct exposure to the midday sun. -They had a much healthier food. and with real food, which provided them with the vitamins, minerals and antioxidants needed to protect their skin.

did you know which can dramatically improve resistance to the sun’s harmful rays through dietary changes? Yes! Our skin is the first line of defense, which means that when our immune system malfunctions due to excessive consumption of processed foods that weaken our whole body, one of the first organs affected is the skin.

I like that seasonal summer foods such as strawberries, blueberries, raspberries, cherries, and fruits (of all kinds), beans, nuts, and a variety of legumes are some of the foods high in antioxidants of the planet. Exactly what our body needs for healthy skin and natural sun protection.

the Sun protection factor or the sun protection factor indicates how long a photoprotector increases the natural defense capacity of the skin before a person burns, using a protective product against erythema or redness of the skin before the burn. For example, a fair-skinned person who normally starts to burn after 10 minutes in the sun would take 15 times that time with SPF 15 (150 minutes or 2.5 hours).

The FPS cone speaks time by increasing the protector used by a factor of 15 to 50 we only have more time and no more protection.

Ingredients that work as a natural sunscreen

There are natural ingredients, some of which are found in our kitchens, that work to protect us from excessive sun exposure. Many oils contain the properties of SPF, such as:

  • Raspberry seed oil. The highest level of protection of all natural ingredients, it contains an estimated SPF of 30-50.
  • Shea Butter. An excellent skin saver, with an FPS of around 6.10.
  • Carrot seed oil. Carrot seed oil is an essential oil and is estimated to have an SPF of 30.
  • Wheat germ oil. It is an excellent nutrient for the skin with its high amount of vitamin E, but it also has a natural SPF of 20.
  • Sesame oil, coconut oil, hemp oil, avocado oil, soybean oil and peanut oil. They all contain FPS levels between 4 and 10.

However, none of these ingredients is enough on its own for an all-day experience… for example, at the beach or by a lake.

In order to make your own sunscreen, you really need to add the natural mineral zinc oxide (and possibly titanium oxide) to your recipe. This will give you real power to reflect the sun’s rays, with minimal negative effects.

Preparation of our homemade natural sunscreen

Ingredients for biodegradable sunscreen

Pcustomize this sunscreen recipe to fit your budget and what you have at home.


  • 2 tablespoons of blend of oils (Use any combination of the above oils).
  • 30 grams of beeswax (adds waterproof properties).
  • 30 grams of ButterDifferent types can be mixed (for example, shea butter, mango butter or cocoa butter).
  • 1 teaspoon of vitamin E oil (wheat germ oil).
  • 10 grams of powder zinc oxide.
  • 30 drops of essential oils(carrot or raspberry seed). Optional.
Natural and homemade sunscreen 1

How to make a biodegradable sunscreen or blocker

1. Gather ingredients and cooking utensils.

To note: Many of the aforementioned oils can be found at health food stores and herbal stores.

2. In a bain-marie, over low heat, melt the oils (non-essential), the beeswax and the butters.

3. Remove from heat and allow to cool slightly before adding vitamin E oil, zinc oxide powder and essential oils.

To note: Wear a mask when working with zinc oxide for natural sunscreen. Even if it has not been shown to be harmful when used topically, inhaling the substance may be hazardous.

4. Stir until the zinc oxide dissolves.

5. Pour the mixture into a dispenser. This recipe will produce a product similar to a custard bar. We can reuse or recycle an old container of another product such as deodorant or shampoo.

Let it cool and harden on your kitchen counter overnight and it’s ready to use the next day. During periods of heavy sun and water exposure, be sure to reapply the product occasionally for extra coverage.

Natural sunscreen for the face

Facial skin is more delicate and prone to sun spots, which is why we designed and tested this highly hydrating formula with an ideal protection factor for the face.


1/4 cup coconut oil (has an SPF of 7) 2 (or more) tablespoons powdered zinc oxide 1/4 cup pure aloe vera gel 25 drops coconut oil nut extract to flavor and enhance SPF1 cup (or less) of shea butter for a spreadable consistency

Instructions for making natural sunscreen for the face

Combine all ingredients except zinc oxide and aloe vera gel in a medium saucepan. Let the shea butter and oils melt together over medium heat.

Leave to cool for a few minutes before adding the aloe vera gel.

Allow to cool completely before adding the zinc oxide. Mix well to ensure the zinc oxide is distributed throughout the product. Beeswax or another waxy substance can be added for a stickier consistency.

Store it in a glass jar and keep it in a cool, dry place until you are ready to use it.

¡EYE!, it is not waterproof, so it must be reapplied after bathing or washing the face.

Natural sunscreen for children

Everything exposed here is ideal for children, as it does not contain potentially dangerous elements or allergens, but it must always be used with caution, first try on a small part of the skin to exclude any possible reaction .

It’s also good to remember that natural sunscreens aren’t waterproof, making it necessary to reapply after getting wet.

Also that the protection factor will not cover us for more than 2 hours, so we must be aware and recover, especially in the hours of greater solar radiation.

Important notes on sunscreen, sunscreen, sunscreen or natural sunscreen

This recipe contains 12% zinc oxide which gives it an SPF of around 10-12 You can reduce or increase the amount of zinc oxide depending on your family’s needs.

Do you want to reduce the cost of the products used to make this recipe? Call a group of like-minded friends and ask if they’re interested in making this recipe with you, and split the cost.

-Essential oils that protect us from the sun These are mainly the following: essential oil of lavender, myrrh, carrot seed and peppermint.

There are brands of natural cosmetics, which manufacture protectors based on zinc oxide or titanium dioxide. That should never have our protector is vitamin A, Oxybenzone. Any protector with more than 50 SPF should not be bought because to begin with they lie, there is no chemical substance that has this index at least known, so it is better not to buy it.

Do not completely avoid the sun. Our fear of the sun has precipitated a vitamin D deficiency that may lead to increased rates of certain cancers, autism, asthma, heart disease and mental illness, to name a few. . All in its medium term, neither too much nor too little.

This recipe is based on exhaustive research, if you wish to make it it is under your responsibility. If in doubt, consult a professional you trust.to safeguard

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