Today, we find ourselves with well-being, both mental and physical. We end up with this feeling of being comfortable with ourselves and with the environment itself, we focus on aromatherapy and talk about its meaningthe uses and all the wide variety of benefits it brings if you let them into your life.
Aromatherapy is a relatively young termsince barely a century ago in 1928 it appeared for the first time and by chance in the laboratory of the French chemist René Maurice Gattefose.
If you like to enjoy the wonders of aromatherapy and want to know more, let us accompany you on this fantastic journey in which aromas of essential oils They will captivate you even more.
Contents
What is aromatherapy?
Since Gattefose gave it this name after discovering the wonders of lavender essential oil, aromatherapy is gaining traction and followers. Today, millions of people use it, both to decorate their room and to relaxation activities or alternative medicine. Even in other branches that you can’t even imagine, such as CBD flowers.
Although the term is young, aromatherapy is a practice that has existed for millennia applying. Babylonians, Egyptians, Romans, Greeks or Arabs are some of the cultures and civilizations that have already resorted to herbal properties to relieve illnesses or change mood.
It is a treatment by which the essential oils of the plants are extracted for therapeutic purposes among others. A series of chemical processes that make it possible to obtain these elements, in addition to providing really special and pleasant aroma. Another reason why its popularity is only increasing.
Although not part of traditional medicine, aromatherapy has been shown to stimulate the olfactory nerves, allowing the body to send chemical signals to the brain. This results in modulation of emotions, stimulation and even psychological benefits. I’m sure incense sounds familiar to you.
benefits of aromatherapy
We not only have the aroma and stimulation as great allies, since essential oils provide many other benefits for the body. A clear example of this is his antibacterial, antiviral, anti-inflammatory and anti-infective properties. Here are some of its applications:
- Immune system. For certain imbalances such as diseases of the respiratory tract or infections, aromatherapy is perfect.
- skin infection. Eczema, acne or psoriasis are some of the objectives that the essential oils of many plants and herbs combat. Even in many healing processes they are recommended.
- The nervous system. Anxiety, depression or tachycardia are among the ailments that aromatherapy helps to combat. Delicate emotional states are also a focal point where these oils can work.
Proper application of these essential oils could help you get rid of that bad mood you’ve been dragging around for days. It could help clear and disinfect your airways or even help you as a powerful aphrodisiac stimulant.
Its applications and benefits for the body are as varied as the reasons why you should try its effects.. Aromatherapy is a true marvel of nature which, for now, remains accessible to everyone.
Of course, it should be remembered that any doubt you have is previously assessed by your trusted doctor. Remember that there are always exceptions of which you should be aware, such as situations of pregnancy or young agewhere its benefits could become a problem if its effects are unknown.
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